Head Coach:

Keegan Ross


Having played a plethora of sports growing up, at all sorts of levels. Keegan has spent the last couple of years performing at the elite level in a range of sports. As a former national swimmer, had transitioned into playing Ultimate Frisbee at the World Junior Championships to now an U23 Professional Triathlete.

San Remo Parkrun


Bachelor of Arts (Psychology)

Level 1 Community Athletics Coach

IAAF Kids Athletics

Austswim Teacher of Water Safety

Austswim Teacher of Access and Inclusion

First Aid + WWCC


U23 Professional Triathlete

Ex-National Age Swimmer

Combined High Schools Swimming Medalist x2 Gold, 1x Silver

World Junior Ultimate Championships, Lecco Italy (Ultimate Frisbee)

ITU World Age Group Championships, Cozumel; Mexico (Triathlon)

ITU World Age Group Championships, Gold Coast; Australia (Triathlon)

Coaching Achievements:

6ft Marathon Qualifier

Athlete Pb’s from 5k-42.2k

Offical 90min Pacer of the Australia Running Festival 21.1k